Check Out Our Wellness Classes
Light Up & Lift
Perfect your form on squat, deadlift, and bench, so you can instantly put more weight on the bar with confidence, reduce injuries, and feel like a strength training expert before you leave this power building workshop.
And That’s OK Apparel and PowerGirls LA are teaming up for a strength training beach workout class! We’re going over the 3 big lifts - squat, bench, and deadlift and perfecting your form so next time you’re in the gym you can train with confidence!
The barbell basics workshop will start at 12 pm and last one hour. After the workout we will be winding down with a smoke sesh and some yoga. No need to BYOW, we got you covered! Everyone’s invited - all genders, all skill levels, and all tolerance levels.
LINK TO RSVP TO LIGHT UP & LIFT
SUNSET SMOKE AND STRETCH: VENICE BEACH, 5/4 5:30 PM
Catch y’all at 5:30 PM in time for the sunset :)
SUNSET SMOKE AND STRETCH: VENICE BEACH, 4/28 5:30 PM
Catch y’all at 5:30 PM in time for the sunset :)
EARTH FEST: 420 EDITION
Click the link at the bottom of this page or head over to our instagram @andthatsokapparel to find the rsvp link in our bio, feel free to purchase tickets at the door as well, market is free to the whole community <3
Earth Fest: 420 Edition is a dynamic event celebrating streetwear, wellness, cannabis culture, and environmental sustainability on Saturday, April 20th. Earth Fest will feature an outdoor market were attendees can explore a variety of family friendly merchandise offerings including apparel, art, plants, and natural health/skincare products as well as a curated group of food vendors. In the middle of it all there will be a zen garden that creates a relaxing lounge featuring ticketed art workshops happening all day.
In addition to the outdoor market which is open and free to all community members, there will be an indoor section presenting all things 420. Indulge in a variety of cannabis products and various 420 themed wellness and movement activities happening all day long. Classes will be led by a variety of local LA cannabis industry wellness professionals who each bring their own unique audience of potential customers for your brand.
Class Schedule -
Outdoor Community Art
1-1:45: Journaling
2-2:45: Photo Capsule
3-3:45 Succulent Planting
4-4:45 Flower Bouquet Making
5-5:45 Graffiti 101
6-6:45 Stash Bag Painting
Indoor 420 Movement
1-1:45: Marijuana Meditation
2-2:45: Smoke & Stretch
3-3:45 Smoke & Sound Bath
4-4:45 R & B Yoga
5-5:45 420 Twerk by Jasmine
6-6:45 Blunt Rolling Class
CLICK HERE TO RSVP! ->
SUNSET SMOKE AND STRETCH: VENICE BEACH, 3/22 5:30 PM
Catch y’all at 5:30 PM in time for the sunset :)
SMOKE & STRETCH: VENICE BEACH, 3/17 3 PM
Can’t wait to see y’all the vibes are going to be high :)
PAINT AND PUFF: DTLA 2/9 8-10 PM
Come join us for our first ever elevated painting class, the vibes are going to be high.
SMOKE AND STRETCH: VENICE BEACH, 2/4 3 PM
Catch y’all at 3 PM for our second Smoke and Stretch of the day:)
SMOKE AND STRETCH: VENICE BEACH, 2/4 1 PM
Catch us for our first Smoke and Stretch of February:)
SMOKE AND STRETCH: VENICE BEACH 1/27, 3 PM
Come join us on Venice Beach for our elevated yoga class. The vibes are gonna be high.
SMOKE AND STRETCH: VENICE BEACH 1/27, 1 PM
Because of all the love, we decided to add another class at 1 PM:) Hope to see y’all there.
SMOKE AND STRETCH: VENICE BEACH 1/14 3 PM
Come join us on Venice Beach for our elevated yoga class. The vibes are gonna be high.
SMOKE AND STRETCH: VENICE BEACH 1/14 1 PM
You sold out our 3 PM class so we added this one. Much love.
SMOKE AND STRETCH: VENICE BEACH 1/14 11:30 AM
Decided to add another yoga class this Sunday for anyone who couldn’t fit in the other two:)
SMOKE AND STRETCH
Meet at Venice Beach Skate Park by the graffiti. You should see our white tent when you get there. Bring warm clothes it might be chilly.
Smoke and Stretch
$15 ticket includes 60 minute deep stretch yoga class and one preroll (more can be arranged)